Transform your running experience with specialized coaching designed for women in every phase of menopause.
Empower Your Running Journey
Empower Your Running Journey
Whether you are looking for a supportive community, a place to meet others, a place to celebrate and share, a place to learn - this site is for you.
Whether you are looking for a supportive community, a place to meet others, a place to celebrate and share, a place to learn - this site is for you.
Why Choose Womenopausal Runner?
Experience the benefits tailored just for you!
It Takes a Team!
It Takes a Team!
Join our virtual discussions and share, listen, learn, and support each other.
WomenopausalRunner a vibrant community of women runners and their supporters sharing experiences and motivating each other.
Feb 1st, 2025 @ 11:00am Meeting:
Thank you for Joining US!!!!! Trisha won a 5 week focus race Coaching Plan!!!!!
Please complete the short survey so that we can schedule meetings at a time that fits most schedules:
https://docs.google.com/forms/d/e/1FAIpQLSeNIJ9725rnuKgJ29nik696-kZtaGLzbvhIFl4F9dbgKJt9Aw/viewform?usp=header
Register using the Calendar below or on our FB page!
See you there!
Supportive Community
Share your journey in our resources! Share articles, books, tips.
Lift each other up.....let's celebrate this journey together.
Submit your journey, tips, books to Lisa@womenopausalrunner.com
Personalized Training Plans
Hear from Our Runners!
See how we’ve transformed lives!
Unlock Your Free Half Marathon Guide!
Unlock Your Free Half Marathon Guide!